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Oranges
Health benefits of oranges
- Nutrients in oranges are plentiful and diverse. The fruit is low in calories, contains no saturated fats or cholesterol, but is rich in dietary fiber, pectin, which is very effective in persons with excess body weight. Pectin, by its action as bulk laxative, helps to protect the mucous membrane of the colon by decreasing its exposure time to toxic substances as well as by binding to cancer causing chemicals in the colon. Pectin has also been shown to reduce blood cholesterol levels by decreasing its re-absorption in the colon by binding to bile acids in the colon.
- Oranges, like other citrus fruits, is an excellent source of vitamin C (provides about 60% of DRI); Vitamin C is a powerful natural antioxidant. Consumption of foods rich in vitamin C helps body develop resistance against infectious agents and also, scavenge harmful, pro-inflammatory free radicals from the blood.
- Orange fruit contains a variety of phytochemicals. Hesperetin and Narigenin are flavonoids found in citrus fruits. Naringenin is found to have a bio-active effect on human health as antioxidant, free radical scavenger, anti-inflammatory, and immune system modulator. This substance has also been shown to reduce oxidant injury to DNA in vitro studies.
- Oranges also contain very good levels of vitamin A, and other flavonoid antioxidants such as alpha andbetacarotenes, betacryptoxanthin, zeaxanthin and lutein. These compounds are known to have antioxidant properties. Vitamin A also required for maintaining healthy mucus membranes and skin and is also essential for vision. Consumption of natural fruits rich in flavonoids helps body to protect from lung and oral cavity cancers.
- It is also a very good source of B-complex vitamins such as thiamin, pyridoxine and folates. These vitamins are essential in the sense that body requires them from external sources to replenish.
- Orange fruit also contains a very good amount of minerals like potassium and calcium. Potassium in an important component of cell and body fluids helps control heart rate and blood pressure.
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KA Strawberry Still 1LITRE
Still Strawberry Juice Drink
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KP PEANUTS JUMBO SPICY CHIL...
Spicy, tasty and jumbo; three great words which describe one great pack of peanuts. Better still, they contain no artificial colours or flavours, so the great peanuts just get greater! Mild tomato flavour that’s complimented by a chilli kick, providing you with a big peanut, with a bit of the devil inside.
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McCain Original Choice Grand...
This stone-baked, round Cheese and Tomato Pizza has been created to help caterers serve a healthier favorite with the addition of Wheatgerm & Fibre to the base recipe
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Monster Energy Ultra Blue
From first chair to last call…
Unleash the Ultra Beast!
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VBites Meat-Free Beef Style ...
Product Description
These versatile meat-free pieces of ‘beef style’ are perfect in family favourites such as casseroles, pies and curries. They’re an incredibly useful ingredient too for dishes such as for chili, stir fries and fajitas. Vegetarian and vegan friendly.
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KP COATED PEANUTS XL JALAPEN...
As is the XL way, big flavours that burst into your mouth with every bite, these crunchy coated peanuts contain the spice of jalapenos balanced with a salsa taste that commandeers every taste bud in the mouth.
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Aviko Hash Brown Bites
The out of home breakfast occasion continues to grow, making hash browns a must-have item on your menu!
Description
Bite-sized and crunchy, a great alternative to traditional hash browns. Ideal for breakfast buffets, or offer as an on-the-go breakfast solution.Ingredients
Potatoes, sunflower oil, dextrose, onion powder, salt, stabilizer E450 -
Haagen Dazs Vanilla Mini Cup
A whole cup of our signature velvety Vanilla Ice Cream. We’ve made it gloriously rich by using real Bourbon vanilla extract (because only the best will do).
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Young’s 2 Chunky Basa ...
For the perfect evening meal…
Try serving these chunky Basa fillets with spicy tomato and chorizo sauce with roasted red peppers and garlic new potatoes
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Ben & Jerry’s Phish F...
Chocolate ice cream with marshmallow, caramel and chocolatey shaped fish
We suggested to the band Phish that we should celebrate our shared Vermont (USA) roots with a Phish flavour, and they agreed! But they’re not the only stars in the mix – we work with Fairtrade certified producers and Caring Dairy farmers, who produce milk and cream in a sustainable way. We think this flavour rocks. Enjoy!
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KP PEANUTS JUMBO SMOKY BBQ
Smoky BBQ is the meaty tasting addition to the Jumbo Peanut family. Fingers have never been licked quite as much as when Smoky BBQ Peanuts is the snack of choice.
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Browse By Brands
More Top BrandsDrinks
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Diet Coke Feisty Cherry
Diet Coke Feisty Cherry is an unexpected twist on the unique, crisp taste of original Diet Coke, with a cherry flavour and a hint of chilli. It’s refreshing, great tasting and contains just 1kcal per 330ml.
Below you'll find some important information about Diet Coke Feisty Cherry – ingredients, nutritional values and reference intake (RI) information – to help you make informed choices.
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Coca Cola Zero Sugar Vanilla
Below you'll find some important information about Coca-Cola zero sugar Vanilla – ingredients, nutritional values and reference intake (RI) information – to help you make informed choices.
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Coca Cola Zero Sugar Raspber...
Below you’ll find some important information about Coca-Cola zero sugar Raspberry – ingredients, nutritional values and reference intake (RI) information – to help you make informed choices.
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Diet Coke Exotic Mango
Diet Coke Exotic Mango is an unexpected twist on the unique, crisp taste of original Diet Coke, with a Mango flavour and a hint of habenero. It’s refreshing, great tasting and contains just 1kcal per 330ml.
Below you’ll find some important information about Diet Coke Exotic Mango – ingredients, nutritional values and reference intake (RI) information – to help you make informed choices.
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AdeZ Amazing Almond Mango &#...
Rich and smooth, AdeZ Amazing Almond Mango & Passionfruit blends soaked and finely milled almonds with exotic fruit juice to create a wonderlish (aka delish) dairy free smoothie. Each 250ml bottle provides a delicious and easy way to get 29% of your DRI (daily reference intake) of vitamin E.
Nourish your potential with a range of on-the-go blends made using seeds, fruit juices, vitamins and minerals.
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AdeZ Awesome Oat Strawberry ...
Oats aren’t just for breakfast. This blend of tasty oats with strawberry and banana tastes delicious at any time of day, and each 250ml bottle will provide 29% of your DRI (daily reference intake) of magnesium.
Nourish your potential with a range of on-the-go blends made using seeds, fruit juices, vitamins and minerals.
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Caffeine Free Diet Coke
Diet Coke Caffeine Free is a variation of Diet Coke with no caffeine. It’s refreshing, great tasting and contains just 1kcal per 330ml.
Below you’ll find some important information about Caffeine Free Diet Coke – ingredients, nutritional values and reference intake (RI) information – to help you make informed choices.
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Coca Cola Energy Zero Sugar
The only energy drink with a great Coca-Cola taste – and no sugar! With caffeine from naturally-derived sources, guarana extracts and B vitamins, and completely taurine-free, Coca-Cola Energy zero sugar is here to complement your upbeat and busy life.
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Diet Coke Twisted Strawberry
Below you’ll find some important information about Diet Coke Twisted Strawberry – ingredients, nutritional values and reference intake (RI) information – to help you make informed choices.
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AdeZ Courageous Coconut ...
Coconut and berry lovers will find this smoothie irresistible, and with 28% of your daily reference intake of Vitamin B3, and 29% of both your Vitamin B5 and B6, it’s a delicious snack.
Nourish your potential with a range of on-the-go blends made using seeds, fruit juices, vitamins and minerals.
Frozen Food
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McCain Menu Signatures Crisp...
The unique Crispers cut will make them a customer favorite for loading and seasoning, and because they have a high yield it means they are profitable to serve too.
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McCain Menu Signatures Sweet...
Skin-on sweet potato wedges coated in a crispy batter. These home-made looking sweet potato wedges will help you to serve deliciously crispy sweet potato wedges every time, appealing to those customers looking for healthy, indulgent options.
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McCain Chef Solutions Simply...
Our Simply Roasts are crispy on the outside and fluffy in the middle. Simply washed, peeled, chopped, and water-blanched they are prepared without oil and are a perfect solution for chefs who prefer scratch cooking or looking for healthier meal solutions.
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McCain Chef Solutions Simply...
Good quality potato simply peeled, sliced into wedges and blanched ready for use as side of plate or as an ingredient. And because it’s non fried, its unrestricted on menus.
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McCain Chef Solutions Simply...
Good quality potato, simply peeled, cut into dice and blanched, ready for use as a side of plate or as an ingredient. And because its non fried, its unrestricted on menus.
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McCain Chef Solutions Simply...
Our Chef Solutions Simply Mash tastes as good as homemade mash and is ready in half the time. Simply washed, peeled, chopped and water blanched, it is ready to use in minutes and a perfect solution for busy kitchens combining the convenience of frozen and quality of scratch made.
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McCain Original Choice 1/4lb...
A wholesome blend of vegetables lightly prepared and shaped into a tasty burger. Can be used as a main meal accompaniment or as a traditional burger with a bun and salad.
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McCain SureCrisp™ Traditio...
Perfectly pair your premium menu with the McCain SureCrisp™ Traditional Thick Chips, golden coated chips in our unique batter stays hotter for longer on a plate. The perfect all rounder.
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McCain Menu Signatures Smile...
A classic kid’s favorite, McCain Smiles® are made with quality mashed potato and then shaped into smiley faces. Suitable for a wide range of outlets, Smiles are the perfect accompaniment to favorite meals, such as fish fingers or chicken strips, and are the perfect addition to a traditional children’s menu.
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McCain Chef Solutions Jacket...
Authentic oven-baked Jacket potatoes in under 4 minutes. Slow-baked and using only the best quality baking potatoes, Our Chef Solutions Jackets are hot fluffy, full of fresh oven-baked flavor, but ready in a fraction of the time. Get more at meal times, with Our Chef Solutions Jackets
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McCain P!ckers Breaded Mozza...
Mozzarella cheese sticks coated in crispy seasoned breadcrumbs – an ideal starter, bar snack, or addition to sharing platters and buffets – best served with a tangy tomato dip.
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McCain P!ckers Battered Chil...
A blend of succulent cheese and spicy chili peppers in a crispy batter. A delicious bite-size bar snack, side, or addition to sharing platters.
Essential Products
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Wall’s Mini Milk Choco...
Small, but perfectly formed, our Mini Milk range is a firm favourite with young and old. Each product is made with fresh milk and contains 36% of a kid’s RDA of calcium. Choose from three delicious flavours: Vanilla, Strawberry and Chocolate.
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Wall’s Solero Exotic
With delicious mango and pineapple pieces, Solero Exotic Explosion really is the perfect treat to cool you down in the summer sun! And if that’s not enough, it is 94 calories per stick!
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Wall’s Solero Mojito
Inspired by one of the most famous cocktails in the world and enriched with real pieces of lemon and lime, mint & rum, Solero Mojito is a refreshing treat! A vibrant and fun combination that will refresh your senses!
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Wall’s Calippo Orange
Wall’s Calippo ice lollies are the perfect way to enjoy that summer feeling all year round! Made with no artificial colours and flavours, Calippo lollies are a burst of orange fun fruit refreshment.
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Wall’s Twister
Chill out with the smooth pineapple flavour ice cream, and refreshing lemon/ lime flavour fruit ice. Then twist it to the max with the strawberry fruit ice core. Live life your way and do the twist!
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Wall’s Calippo Bubbleg...
Delicious bubblegum flavour Calippo. The perfect way to enjoy that summer feeling all year round.
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Wall’s Funny Feet
Back from the 80’s, strawberry flavoured ice cream in the shape of a foot!
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Wall’s Mini Milk Vanil...
Small, but perfectly formed, our Mini Milk range is a firm favourite with young and old. Each product is made with fresh milk and contains 36% of a kid’s RDA of calcium. Choose from three delicious flavours: Vanilla, Strawberry and Chocolate.
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Wall’s Mini Milk Straw...
Small, but perfectly formed, our Mini Milk range is a firm favourite with young and old. Each product is made with fresh milk and contains 36% of a kid’s RDA of calcium. Choose from three delicious flavours: Vanilla, Strawberry and Chocolate.
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Wall’s Viennetta Vanil...
The unmistakable crack of Wall’s Viennetta is more than enough to make mouths water. Wave after wave of soft ice cream flowing over layer upon layer of delicious chocolatey deliciousness – is it any wonder that Viennetta ice cream is such a firm family favourite?
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