Young’s 2 Salmon & Pollock Fishcakes with Ginger, Chilli & Honey in a Light Tempura Batter

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Cooking GuidelinesIngredientNutrition Information

Cooking/Preparation Guidelines

Our salmon and & alaska pollock fishcakes in a light tempura batter are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.

22 mins to oven bake 220°C/Fan 190°C/Gas Mark 7.

Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 22 minutes (fan oven 20 minutes).

Ingredients

Atlantic Salmon (33%) (Fish), Alaska Pollock (29%) (Fish), Cooked Potatoes, Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cream (Milk), Water, Chives, Lemon Juice, Potato Starch, Salt, Worcester Sauce [Water, Spirit Vinegar, Sugar, Onion, Salt, Tamarind Paste, Cloves, Ginger, Garlic, Malt Extract (Barley)], Cornflour, Rice Flour, Lemon Zest, Maize Flour, Garlic, Yeast, Raising Agents: Diphosphates, Sodium Bicarbonate; Cayenne Pepper, White Pepper, Wheat Gluten.

Allergy Advice!

Allergy Advice! For allergens, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain.

Nutrition Information

Typical Values100g oven baked containsEach fish cake oven baked contains
Energy803kJ/192kcal792kJ/190kcal
Fat11.4g11.3g
(of which saturates)2.1g2.1g
Carbohydrate9.2g9.1g
(of which sugars)0.5g0.5g
Fibre0.7g0.7g
Protein12.9g12.7g
Salt0.9g0.9g
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