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Birds Eye Cod Fillet Fish Fingers
In stock
Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. We combine the finest 100% cod fish fillet with our delicious light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!
General InformationIngredient DeclarationNutritional Information
Preparation
Cooking Instructions – General
Tastiest when Grilled Straight from the Freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Oven cook – From Frozen
230°C Fan 210°C Gas Mark 8, 12-15 mins.
Pre-heat oven.
Top part of oven on a baking tray.
Turn over halfway through cooking.
Cook until crisp and golden.
Grill – From Frozen
Medium Grill 12-15 mins.
Pre-heat grill.
Turn over occasionally.
Cook until crisp and golden.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Ingredient Declaration
Cod Fillet (Fish) (58%)
Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika, Turmeric)
Rapeseed Oil
Wheat Flour
Water
Salt
Potato Starch
Allergen information
For allergens see ingredients in bold
Other
uritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | ||
|---|---|---|---|
| Carbohydrate | 23 | 20.4 | |
| Carbohydrate of which Sugars | 1.2 | 1.1 | |
| kcal | 245 kcal | 218 kcal | |
| kJ | 1020 kJ | 913 kJ | |
| Fat | 10 | 9.1 | |
| Fat of which Saturates | 0.7 | 0.6 | |
| Fibre Dietary | 1.1 | 1 | |
| Iodine | 72 µg | 64 µg | |
| Iodine | % | 43 % | |
| Protein | 15 | 13 | |
| Salt | 0.78 | 0.7 | |
| Selenium | 18 µg | 0 µg | |
| Selenium | % | 29 % |