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McCain Southern Fries
In stock
Prepared with a special blend of seasonings, our Southern Fries have a crispy crunch with an authentic southern style taste.
Ingredient Reference IntakesNutritionHow to cook
Ingredients
Potatoes, Sunflower Oil, Batter (WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), WHEAT Starch , Salt, Garlic Powder, Spice Extracts (Black Pepper, Cayenne Pepper), Natural Colour (Paprika Extract, Yeast Extract)).
ALLERGY INFORMATION: For allergens, see ingredients in BOLD
| Per 135g serving Oven cooked | % of GDA | ||
 |
Fat | 10.5g | 15% |
 |
Sat Fat | 1.2g | 6% |
|
Sugar | 0.8g | <1% |
|
Salt | 1.0g | 16% |
| Cals | 300 | 15% | |
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| * When needed, some products are made in non Kosher approved sites so always check the packaging for this logo when assessing the Kosher suitability. |
Adult and Children Nutritional Information
| ADULT NUTRITION INFORMATION | Per 100g Frozen | Per 100g Oven Baked | Per 100g Grilled | |
| Energy | kJ | 701 | 932 | 806 |
| kcal | 167 | 222 | 192 | |
| Fat | g | 6.7 | 7.8 | 7.4 |
| of which saturates | g | 0.8 | 0.9 | 0.9 |
| Carbohydrate | g | 23.4 | 33.8 | 27.9 |
| of which sugars | g | 0.4 | 0.6 | 0.5 |
| Fibre | g | 2.2 | 2.2 | 1.8 |
| Protein | g | 2.2 | 3.1 | 2.6 |
| Salt | g | 0.4 | 0.7 | 0.6 |
| CHILDREN NUTRITION INFORMATION | Per 100g Frozen | Per 100g Oven Baked | Per 100g Grilled | % of Child’s GDA* (Frozen) | % of Child’s GDA* (Oven Baked) | % of Child’s GDA* (Grilled) | |
| Fat | g | 6.7 | 7.8 | 7.4 | 10% | 11% | 11% |
| Saturates | g | 0.8 | 0.9 | 0.9 | 3% | 3% | 4% |
| Sugar | g | 0.4 | 0.6 | 0.5 | <1% | <1% | <1% |
| Salt | g | 0.4 | 0.7 | 0.6 | 10% | 18% | 15% |
| Calories | 167 | 222 | 192 | 9% | 12% | 11% | |
* % of Guideline Daily Amount for a child aged 5-10
The following cooking instructions are for 350g of McCain Southern Fries. For smaller quantities reduce the cooking time accordingly. For best results cook from frozen. DO NOT overcook!
OVEN
Preheat the oven to 230°C / 445°F / Gas Mark 8.
For fan assisted ovens that’s 220°C / 430°F.
Spread your Southern Fries evenly in a single layer onto a baking tray and pop it into the top of the oven. Bake for 14 – 16 minutes, turning them every now and again, until they’re lovely, crisp and light golden.
GRILL
Remove the rack from the grill pan. Preheat the grill for five minutes at a medium high heat. Spread your Southern Fries evenly in a single layer onto the grill pan. Grill for 6 – 7 minutes, turning them every now and again, until they’re lovely, crisp and light golden.