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Birds Eye Steamfresh Italian Vegetables
In stock
Courgettes, green beans, onions, broccoli, tomatoes and peppers with basil, oregano and rosemary seasoned butter.
Our tasty Steamfresh Italian Vegetables is gently steam-cooked allowing the vegetables, herbs and seasonings to infuse for a delicious side dish in minutes.
General InformationIngredient DeclarationNutritional Information
Preparation
Microwave – From Frozen
To retain more vitamins, microwave straight from the freezer.
1. Place the bag with the vent side up, onto the turntable.
2. Microwave on full power for:
650W/B: 3 1/2 mins, 750W/D: 3 1/2 mins, 850W/E: 3 1/2 mins.
3. Shake the bag gently.
4. Microwave on full power for:
650W/B: 3 1/2 mins, 750W/D: 3 1/2 mins, 850W/E: 3 mins.
5. Stand for 1 minute. Remove the bag from the microwave, shake gently, then cut the bag open to serve. Be careful! The contents will be very hot. Stir well.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Ingredient Declaration
Vegetables (94%) (Courgette, Green Beans, Onion, Broccoli, Tomato, Yellow Pepper)
Butter (Milk)
Herbs (Basil, Oregano, Rosemary)
Rice Starch
Salt
Garlic Powder
Black Pepper
Extra Virgin Oil
Lemon Extract
Allergen information
For allergens see ingredients in bold
Other
Nuritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | ||
|---|---|---|---|
| Carbohydrate | 5.3 | 3.5 | |
| Carbohydrate of which Sugars | 3.5 | 2.3 | |
| kcal | 80 kcal | 53 kcal | |
| kJ | 330 kJ | 218 kJ | |
| Fat | 4.7 | 3.1 | |
| Fat of which Saturates | 2.7 | 1.8 | |
| Fibre Dietary | 2.9 | 1.9 | |
| Protein | 2.6 | 1.7 | |
| Salt | 0.43 | 0.28 |