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Birds Eye Field Fresh Very Fine Green Beans
In stock
Very Fine Green Beans.
Picked and frozen for the perfect taste
Our Green Beans are picked and frozen within hours to create the perfect taste.
General InformationIngredient DeclarationNutritional Information
Preparation
Cooking Instructions – General
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Microwave – From Frozen
For 160g (approximately 2 servings).
1. Place the Very Fine Green Beans in a microwavable bowl.
2. Add 15ml (1tbsp) water and cover.
3 Full Power: 650W/B 4 1/2mins, 750W/D 4mins, 850W/E 3 1/2mins.
4. Drain and serve. Season to taste.
Hob – From Frozen
For best quality, boil straight from the freezer.
Place in pan.
Add sufficient boiling water to cover.
Bring back to the boil.
Cover and simmer for 2 1/2 mins.
Drain and serve.
Season to taste.
Alternatively, microwave [Bold] [microwave icon]*inside lozenge* For 160g (approximately 2 servings) 1. Place the Very Fine Green Beans in a microwavable bowl. 2. Add 15ml (1tbsp) water and cover. 3. FULL POWER 650W/B 750W/D 850W/E 4½ mins 4 mins 3½ mins 4. Drain and serve. Season to taste.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Ingredient Declaration
Allergen information
Other
Nuritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | ||
|---|---|---|---|
| Carbohydrate | 2.3 | 2.9 | |
| Carbohydrate of which Sugars | 1.7 | 2.1 | |
| kcal | 20 kcal | 28 kcal | |
| kJ | 90 kJ | 118 kJ | |
| Fat | 0.4 | 0.5 | |
| Fat of which Saturates | 0.1 | 0.1 | |
| Fibre Dietary | 1.9 | 2.4 | |
| Folic Acid | 45 µg | 57 µg | |
| Folic Acid | % | 29 % | |
| Protein | 1.4 | 1.8 | |
| Salt |
| As Sold 100g Provides: | Per Serving (80g) Boiled Provides: | |
|---|---|---|
| Energy – kJ | 118kJ | 90kJ |
| – kcal | 28kcal | 20kcal |
| Fat | 0.5g | 0.4g |
| – of which Saturates | 0.1g | 0.1g |
| Carbohydrate | 2.9g | 2.3g |
| – of which Sugars | 2.1g | 1.7g |
| Fibre | 2.4g | 1.9g |
| Protein | 1.8g | 1.4g |
| Salt | <0.01g | <0.01g |
| Folic Acid | 57µg 29% RI* | 45µg 23% RI* |
| *Average value when microwaved according to pack instructions | ||
| RI = Reference intake |