Birds Eye 22 Wholegrain Chicken Nuggets

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Product Details:Ingredient Declaration:Nutritional Information:

Product Details

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven – From Frozen

  • Pre-heat oven 210°C, Fan 190°C, Gas Mark 7, 15 mins
  • Place on a baking tray on the middle shelf
  • Turn over once halfway through cooking
  • Cook until crisp and golden

Alternatively, grill

  • Pre-heat grill, High Grill, 12 mins
  • Cook on medium to low level
  • Turn over frequently
  • Cook until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Chicken Breast (51%)

Wholegrain Breadcrumbs (17%) (Wholemeal Wheat Flour, Water, Yeast, Salt, Malted Wholemeal Wheat Flour)

Water

Rapeseed Oil

Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)

Flour (Maize, Rice)

Salt, Wheat Starch

Cornflour

Natural Flavouring

Vegetable Stock (Salt, Dextrose, Onion, Carrot, Shallots, Leek, Tomato, Paprika)

Garlic Powder

Onion Powder

Allergen information

For allergens see ingredients in bold.

May also contain Egg.

Other

Nuggets formed from chopped and marinated chicken breast, coated in wholegrain breadcrumbs, prefried.
Although great care has been taken to remove all bones, some may remain.
Why does it say made with 100% chicken breast if it’s 51% chicken breast? Made with 100% chicken breast means we use only chicken breast meat in our range. The other 49% relates to the other tasty ingredients such as the coating. Wholegrain wheat flour is the only flour used to make our tasty breadcrumbs.

Nutritional Information – Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 1075 kJ 1074 kJ
Energy kcal 257 kcal 257 kcal
Fat 12 12
Fat of which Saturates 1.6 1.6
Carbohydrate 21 21
Carbohydrate of which Sugars <0.5 <0.5
Fibre Dietary 2.4 2.3
Protein 15 15
Salt 0.86 0.85 14 %

Nuritional Information Child

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 860 kJ 1074 kJ
Energy kcal 205 kcal 257 kcal
Fat 9.5 12
Fat of which Saturates 1.3 1.6
Carbohydrate 17 21
Carbohydrate of which Sugars <0.5 <0.5
Fibre Dietary 1.9 2.3
Protein 12 15
Salt 0.69 0.85

Per 5 chicken nuggets (102g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)*

Typical values per 100g: Energy 1074kJ / 257kcal.

*Children’s nutritional needs differ to those of adults consequently smaller sizes may be appropriate.

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