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Birds Eye Inspirations Wild Salmon in Sweet Chilli Sauce
In stock
Product Details:Ingredient Declaration:Nutritional Information:
Product Details
Preparation
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven cook – From Frozen
- Pre-heat oven 190°C, Fan 170°C, Gas Mark 5, 25 mins
- Place the bag containing the fish on a baking tray.
- Do not pierce the bag
- Middle of oven
- Two or more portions may require longer time
Alternatively, Microwave FULL POWER
1 bag:
- 650W/B: 5 mins
- 750W/D: 5 mins
- 850W/E: 4 mins
Stand for 1 minute.
2 bags:
- 650W/B: 9 mins
- 750W/D: 8 mins
- 850W/E: 8 mins
To Serve:
- Remove the bag from the oven or microwave, shake gently.
- Tear or cut the end of the bag with scissors.
- Be careful, bag and contents will be hot!
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Wild Pink Salmon (FISH) (84%)
Water
Palm Kernel Oil
Rapeseed Oil
Ginger
Sugar
Rice Starch
Salt
Chopped Red Chillies
Tomato Purée
Concentrated Lemon Juice
Parsley
Chopped Garlic
Natural Emulsifier (Sunflower Lecithin)#
Spirit Vinegar
Lemongrass
Extra Virgin Olive Oil
Lemon Extract
#Lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food ingredients.
Allergen information
For allergens see ingredients in CAPITAL LETTERS.
Other
Wild pink salmon fillets with a sweet chilli and ginger sauce.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information – Adult
Nutritional Information Per Serving | Nutritional Information Per 100g | |
Energy kJ | 875 kJ | 588 kJ |
Energy kcal | 209 kcal | 140 kcal |
Fat | 10 | 6.8 |
Fat of which Saturates | 4.2 | 2.9 |
Carbohydrate | 2.7 | 1.8 |
Carbohydrate of which Sugars | 1.4 | 0.9 |
Fibre Dietary | 0.1 | 0.1 |
Protein | 27 | 18 |
Salt | 1.2 | 0.79 |
Per portion (148g) oven baked provides:
Reference intake of an average adult (8400kJ/2000kcal)
Typical values per 100g: Energy 588kJ / 140kcal.