Birds Eye 12 Gluten Free Fish Fingers

Product Details

Preparation

Tastiest when GRILLED STRAIGHT FROM THE FREEZER.

Grill – From Frozen

• Pre-heat grill, Medium Grill, 12 – 15 mins
• Turn over occasionally
• Cook until crisp and golden

Alternatively, oven bake

• Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 12 – 15 mins
• Top part of oven on a baking tray.
• Turn over halfway through cooking
• Cook until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Alaska Pollock (FISH) (65%)

Breadcrumbs (Rice Flour, Gram Flour, Salt, Starch)

Rapeseed Oil

Flour (Rice, Maize)

Starch

Water

Salt

Raising Agents (E500, E450)

Stabiliser (Xanthan Gum)

Allergen information

For allergens see ingredients in CAPITAL LETTERS

Other

Alaska pollock fillet fish fingers, coated in gluten free breadcrumbs, prefried.
Although great care has been taken to remove all bones, some may remain.

Nutritional Information – Adult

Nuritional Information Child

Per 4 fish fingers (120g) grilled provides:

Reference intake of an average adult (8400kJ/ 2000kcal)*

Typical values per 100g: Energy 869kJ / 207kcal.

*Children’s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.