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Birds Eye 10 Haddock Fillet Fish Fingers
In stock
Product Details:Ingredient Declaration:Nutritional Information:
Product Details
Preparation
Tastiest when GRILLED STRAIGHT FROM THE FREEZER.
Grill – From Frozen
- Pre-heat grill, Medium Grill, 12 – 15 mins
- Turn over occasionally
- Cook until crisp and golden
Alternatively, oven bake
- Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 12 – 15 mins
- Top part of oven on a baking tray
- Turn over halfway through cooking
- Cook until crisp and golden
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Haddock Fillet (FISH) (58%), Breadcrumb (WHEAT Flour, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Water, WHEAT Flour, PotatoStarch, Salt.
Allergen information
For allergens see ingredients in CAPITAL LETTERS.
Other
Haddock fillet fish fingers, prefried.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | ||
| Energy kJ | 1041 kJ | 922 kJ | 12 % |
| Energy kcal | 248 kcal | 220 kcal | 12 % |
| Fat | 10 | 9.1 | 14 % |
| Fat of which Saturates | 0.7 | 0.6 | 1 % |
| Carbohydrate | 24 | 21 | – |
| Carbohydrate of which Sugars | 1.2 | 1.1 | 1 % |
| Fibre Dietary | 1 | 0.9 | – |
| Protein | 15 | 13 | – |
| Salt | 0.77 | 0.69 | 13 % |
| Selenium | 18 µg | 16 µg | – |
| Selenium % RI | 33 % | 29 % | – |
| Iodine | 163 µg | 145 µg | – |
| Iodine % RI | 109 % | 97 % | – |
Nuritional Information Child
| Nutritional Information Per Serving | Nutritional Information Per 100g | |
| Energy kJ | 781 kJ | 922 kJ |
| Energy kcal | 186 kcal | 220 kcal |
| Fat | 7.6 | 9.1 |
| Fat of which Saturates | 0.5 | 0.6 |
| Carbohydrate | 18 | 21 |
| Carbohydrate of which Sugars | 0.9 | 1.1 |
| Fibre Dietary | 0.8 | 0.9 |
| Protein | 11 | 13 |
| Salt | 0.58 | 0.69 |
| Selenium | 13 µg | 16 µg |
| Selenium % RI | 24 µg | 29 µg |
| Iodine | 122 µg | 145 µg |
| Iodine % RI | 81 µg | 97 µg |