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Birds Eye 12 Wholegrain Fish Fingers
In stock
Product Details:Ingredient Declaration:Nutritional Information:
Product Details
Preparation
Tastiest when OVEN COOKED STRAIGHT FROM THE FREEZER.
Oven – From Frozen
- Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 13 – 15 mins
- Top part of oven on a baking tray.
- Turn over after 10 minutes.
- Cook until crisp and golden
Alternatively, grill
- Pre-heat grill, High Grill, 12 – 15 mins
- Cook on medium to low level
- Turn over frequently
- Cook until crisp and golden
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Alaska Pollock (Fish) (65%)
Wholegrain Breadcrumbs (16%) (Wholemeal Wheat Flour, Water, Yeast, Salt, Malted Wholemeal Wheat Flour)
Water
Rapeseed Oil
Wholemeal Wheat Flour (7%)
Salt
Allergen information
For allergens see ingredients in bold.
Other
Prefried Alaska pollock fillet fish fingers in a wholegrain coating.
Although great care has been taken to remove all bones, some may remain.
Did you know… our wholegrain fish fingers are…
Made with 100% Fish Fillet
Tasty – Wholegrain coating provides a crunchy, irresistible taste
Made with 100% wholegrain
100% means:
all of our fish is juicy Alaska Pollock fillet
wholegrain wheat flour is the only flour used to make our tasty coating
Nutritional Information – Adult
Nutritional Information Per Serving | Nutritional Information Per 100g | |
Energy kJ | 970 kJ | 807 kJ |
Energy kcal | 230 kcal | 193 kcal |
Fat | 9.6 | 8 |
Fat of which Saturates | 0.8 | 0.6 |
Carbohydrate | 19 | 15 |
Carbohydrate of which Sugars | 1.2 | 1 |
Fibre Dietary | 2.8 | 2.3 |
Protein | 16 | 14 |
Salt | 1 | 0.87 |
Nuritional Information Child
Nutritional Information Per Serving | Nutritional Information Per 100g | |
Energy kJ | 720 kJ | 1023 kJ |
Energy kcal | 170 kcal | 245 kcal |
Fat | 9.1 | 12.1 |
Fat of which Saturates | 1.2 | 1.7 |
Carbohydrate | 13 | 18.7 |
Carbohydrate of which Sugars | 0.4 | 0.6 |
Fibre Dietary | 0.4 | 0.6 |
Protein | 9.2 | 13.1 |
Salt | 0.69 | 0.98 |