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Birds Eye 4 Fish Fillets in Batter
In stock
Product Details:Ingredient Declaration:Nutritional Information:
Product Details
Preparation
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven baked – From Frozen
- Pre-heat oven 200°C, Fan 180°C, Gas Mark 6, 20 mins
- Cook in the middle of the oven on a baking tray, until crisp and golden
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Alaska Pollock (Fish) (49%)
Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)
Rapeseed Oil
Water
Breadcrumb (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt)
Starch (Potato, Wheat)
Salt
Raising Agents (E450, E500)#
Palm Oil
Maize Flour
Mustard
Spice Extract
Dextrose
Skimmed Milk Powder
Natural Flavourings
# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy.
Allergen information
For allergens see ingredients in bold.
Other
Portions formed from pieces of Alaska pollock fillet, coated in crispy batter, prefried.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | |
| Energy kJ | 1090 kJ | 1018 kJ |
| Energy kcal | 261 kcal | 244 kcal |
| Fat | 16 | 15 |
| Fat of which Saturates | 1.4 | 1.3 |
| Carbohydrate | 18 | 17 |
| Carbohydrate of which Sugars | 0.7 | 0.7 |
| Fibre Dietary | 0.6 | 0.5 |
| Protein | 11 | 10 |
| Salt | 1.3 | 1.2 |
Per portion (103g) oven baked provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 1073kJ / 257kcal.