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Birds Eye 6 Inspirations Cod fillet Fish Fingers with a Sea Salt and Black Pepper panko crumb
In stock
Product Details:Ingredient Declaration:Nutritional Information:
Product Details
Preparation
Tastiest when GRILLED STRAIGHT FROM THE FREEZER
Grill – From Frozen
- Pre-heat grill, Medium Grill 16-18 mins
- Turn over occasionally
- Cook until crisp and golden
Alternatively, Oven cook – From Frozen
- Pre-heat oven 220°C, Fan 200°C, Gas Mark 7, 16 – 18 mins
- Place in middle of oven on a baking tray
- Turn over halfway through cooking
- Cook until crisp and golden
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Cod (FISH) (57%)
Breadcrumbs (WHEAT Flour, Water, Yeast, Salt, Dextrose)
Water
WHEAT Flour
Rapeseed Oil
Rice Starch
EGG White Powder
Rice Semolina
Salt
Whole EGG Powder
Cracked Black Pepper
Sea Salt
Sugar.
Allergen information
For allergens see ingredients in bold
Other
Cod fillet fish fingers, coated in sea salt and black pepper seasoned breadcrumb, prefried.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information – Adult
Nutritional Information Per Serving | Nutritional Information Per 100g | |
Energy kJ | 1040 kJ | 863 kJ |
Energy kcal | 248 kcal | 206 kcal |
Fat | 9.5 | 8 |
Fat of which Saturates | 0.8 | 0.6 |
Carbohydrate | 24 | 20 |
Carbohydrate of which Sugars | 1.1 | 0.9 |
Fibre Dietary | 1 | 0.8 |
Protein | 16 | 13 |
Salt | 1.2 | 0.98 |