Birds Eye Field Fresh Peas & Supersweet Sweetcorn

In stock

Sweetcorn

Peas and supersweet sweetcorn.

Our Garden Peas and Supersweet Sweetcorn are picked and frozen within hours to create the perfect taste. Try serving alongside fish fingers and mashed potato for a weekday tea or adding our Peas and Supersweet Sweetcorn to your favourite pasta dish for a splash of colour.

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08000076060

General InformationIngredient DeclarationNutritional Information
Field Fresh Peas & Supersweet Sweetcorn

Preparation

Cooking Instructions – General

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Microwave – From Frozen

To retain more vitamins, Microwave straight from the freezer.
For 160g (approximately 1 serving).
1. Place the Peas and Supersweet Sweetcorn in a microwavable bowl.
2. Add 15ml (1tbsp) water and cover.
3. Microwave on Full Power for: 650W/B 4 mins, 750W/D 3 1/2 mins, 850W/E 3 mins.
4. Drain and serve. Season to taste.

Hob – From Frozen

Alternatively, boil 3 mins.
Place in pan.
Add sufficient boiling water to cover.
Bring back to the boil.
Cover and simmer for 3 mins.
Drain and serve.
Season to taste.

Storage Instructions

Store in a freezer at -18ºC or cooler

Safety Instructions

Ingredient Declaration

Peas (70%)
Sweetcorn (30%)

Allergen information

None.

Other

As Sold 100g Provides: Per Serving (160g) Microwave Provides:
Energy – kJ 312kJ 490kJ
– kcal 74kcal 115kcal
Fat 0.7g 1.1g
– of which Saturates 0.1g 0.2g
Carbohydrate 10.3g 16.0g
– of which Sugars 4.4g 7.0g
Fibre 4.9g 7.8g
Protein 4.2g 6.7g
Salt <0.01g <0.01g
Vitamin C 12mg 15% RI* 19mg 24% RI*
Folic Acid 54µg 27% RI* 85µg 43% RI*
*Average value when microwaved according to pack instructions
RI = Reference Intake
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