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Birds Eye Fish Fusions Garlic & Herb
In stock
Tasty, gorgeous fish crafted by us for you. We’ve selected succulent fish fillets and added a delicious light coating infused with delicate garlic, parsley and oregano, a classic flavour combination.
General InformationIngredient DeclarationNutritional Information
Preparation
Tastiest when Oven Baked Straight from the Freezer.
Oven cook – From Frozen
220°C, Fan 200°C, Gas Mark 7 25-30 mins.
Pre-heat oven.
Cook in the middle of the oven on a baking tray.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Pre-heat oven.
Cook in the middle of the oven on a baking tray.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Ingredient Declaration
Alaska Pollock (Fish) (72%)
Flour (Wheat, Maize)
Water
Rapeseed Oil
Wheat Semolina
Starch (Wheat, Potato)
Breadcrumb (Wheat Flour, Salt, Dextrose)
Wheat Gluten
Garlic Powder
Salt
Dextrose
Fructose
Whey Powder (Milk)
Garlic Powder
Herbs
Black Pepper
Natural Herb Flavouring with other Natural Flavourings
Allergen information
For allergens see ingredients in bold
Other
Nuritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | ||
|---|---|---|---|
| Carbohydrate | 19 | 11.8 | |
| Carbohydrate of which Sugars | 0.8 | 0.5 | |
| kcal | 255 kcal | 159 kcal | |
| kJ | 1060 kJ | 668 kJ | |
| Fat | 9.8 | 6.1 | |
| Fat of which Saturates | 0.8 | 0.5 | |
| Fibre Dietary | 0.6 | 0.4 | |
| Protein | 22 | 14 | |
| Salt | 1.4 | 0.85 |
| As Sold 100g Provides: | Per Portion (160g) Oven Baked Provides: | |
|---|---|---|
| Energy – kJ | 668kJ | 1060kJ |
| – kcal | 159kcal | 255kcal |
| Fat | 6.1g | 9.8g |
| – of which Saturates | 0.5g | 0.8g |
| Carbohydrate | 11.8g | 19.0g |
| – of which Sugars | 0.5g | 0.8g |
| Fibre | 0.4g | 0.6g |
| Protein | 14.0g | 22.0g |
| Salt | 0.85g | 1.4g |