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Birds Eye Lightly Dusted – Lemon & Black Pepper Crumb
In stock
Prefried cod portions formed from pieces of cod fillet, with a light lemon & black pepper crumb coating.
Our tasty range of succulent cod fillets in a *light & delicate crumb are lightly dusted with delicious seasonings. We have infused fresh lemon and a touch of cracked black pepper into our lightly golden crumb creating a perfect flavour combination for you to enjoy.
General InformationIngredient DeclarationNutritional Information
Preparation
Oven cook – From Frozen
Tastiest when Oven Baked Straight from the Freezer.
220°C, Fan 200°C, Gas Mark 7 20 mins.
Pre-heat oven.
Middle of oven on a baking tray.
Turn over halfway through cooking.
Cook until crisp and golden.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
220°C, Fan 200°C, Gas Mark 7 20 mins.
Pre-heat oven.
Middle of oven on a baking tray.
Turn over halfway through cooking.
Cook until crisp and golden.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Although great care has been taken to remove all bones, some may remain
Ingredient Declaration
Allergen information
For allergens see ingredients in bold
Other
Nuritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | ||
|---|---|---|---|
| Carbohydrate | 16 | 14 | |
| Carbohydrate of which Sugars | 0.94 | 0.83 | |
| kcal | 240 kcal | 204 kcal | |
| kJ | 1000 kJ | 852 kJ | |
| Fat | 12 | 10 | |
| Fat of which Saturates | 0.9 | 0.8 | |
| Fibre Dietary | 0.9 | 0.8 | |
| Protein | 16 | 14 | |
| Salt | 0.94 | 0.83 |