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Birds Eye Steamfresh Peas and Sweetcorn with Butter
In stock
Peas and sweetcorn with seasoned butter.
Our tasty Steamfresh Garden Peas & Sweetcorn recipe is gently steam-cooked in our unique pyramid steamer, allowing the vegetables, herbs and seasonings to infuse for a delicious side dish in minutes. If you are in need of inspiration, our Steamfresh vegetables taste great with lamb chops and potatoes. Delicious.
General InformationIngredient DeclarationNutritional Information
Preparation
Cooking Instructions – General
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Microwave – From Frozen
To retain more vitamins, Microwave straight from the freezer.
1. Open the outer bag. Remove the pyramid bag(s) and place with the green corner upwards, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking.
Do not pierce the bag. Do not microwave the outer (printed) packaging.
2. Full Power.
1 bag: 650W/B: 3 1/2 mins, 750W/D: 3 mins, 850W/E: 3 mins.
2 bags: 650W/B: 6 mins, 750W/D: 5 1/2 mins, 850W/E: 5 mins.
3. Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve. Be careful! The contents will be very hot. Stir Well.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.
Shallow Fry – From Frozen
Alternatively, Pan cook.
Medium Heat: 6 mins.
Empty the contents of the bag into a pan.
Add 3 tablespoons of water to prevent the vegetables from sticking to the pan.
Heat gently with a lid on to retain moisture.
Stir occasionally until cooked, adding more water if required.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Ingredient Declaration
Peas (57%)
Sweetcorn (38%)
Butter (Milk)
Vegetable Stock (Salt, Yeast Extract, Toasted Onion Powder, Carrot Powder, Tomato Powder, Olive Oil, Ground Celery Seed, Parsley, Garlic Powder)
Salt
Black Pepper
Allergen information
For allergens see ingredients in bold
Other
Nuritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | ||
|---|---|---|---|
| Carbohydrate | 15 | 10.7 | |
| Carbohydrate of which Sugars | 5.5 | 4 | |
| kcal | 155 kcal | 112 kcal | |
| kJ | 650 kJ | 466 kJ | |
| Fat | 6.9 | 5 | |
| Fat of which Saturates | 3.9 | 2.8 | |
| Fibre Dietary | 5.9 | 4.3 | |
| Protein | 5.2 | 3.8 | |
| Salt | 0.53 | 0.38 |