Birds Eye Vegetable Nuggets

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Vegetable Nuggets in a crisp breadcrumb coating.

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General InformationIngredient DeclarationNutritional Information
Vegetable Nuggets

Preparation

Cooking Instructions – General

Tastiest when grilled straight from the freezer.
Please ensure food is cooked until piping hot.
The above instructions are guidelines only.
Do Not refreeze after defrosting.

Oven cook – From Frozen

Alternatively, oven bake 200°C, Fan 180°C, Gas Mark 6 12-15 mins.
Pre-heat oven.
Place on a baking tray in the middle of the oven.
Turn once halfway through.
Cook until crisp and golden.

Grill – From Frozen

Medium Grill 12-15 mins.
Pre-heat grill.
Turn occasionally.
Cook until crisp and golden.

Storage Instructions

Store in a freezer at -18°C or cooler.

Safety Instructions

Ingredient Declaration

Vegetables (38%) (Sweetcorn, Carrot, Peas)

Water

Wheat Flour

Rapeseed Oil

Potato Flakes

Rice Starch

Salt

Onion Powder

Egg White Powder

Rice Semolina

Yeast

Egg Powder

Spices

Sugar

Allergen information

For allergens see ingredients in bold

Other

Per 4 vegetable nuggets (80g) grilled provides: As sold 100g provides: Guideline Daily Amounts for children:* Per 4 vegetable nuggets (80g) grilled provides: % GDA for children:
Energy – kJ 680kJ 843kJ
– kcal 160kcal 201kcal 1800kcal 160kcal 9%
Protein 3.9g 4.9g
Carbohydrate 22.0g 27.1g
– of which sugars 2.4g 3.0g 85g 2.4g 3%
Fat 6.0g 7.5g 70g 6.0g 9%
– of which saturates 0.5g 0.6g 20g 0.5g 3%
Fibre 2.2g 2.7g
Sodium 0.28g 0.35g
– equivalent as salt 0.7g 0.88g 4g 0.7g 18%
*Guideline Daily Amounts are guidelines only for 5-10 year old’s. Individual requirements will vary depending on age, gender, weight and physical activity
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