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Chicken Curry with Rice
In stock
Pieces of cooked chicken breast with tomatoes and onions in a curry sauce with traditional spices. Served with long grain rice.
We know a thing or two about Curries: we’ve been making them for over 30 years. For our Classic Chicken Curry, we only use chicken breast slices, prepared in a blend of spices.
General InformationIngredient DeclarationNutritional Information
Preparation
Cooking Instructions – General
Tastiest when Microwaved Straight from the Freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Oven cook – From Frozen
190°C, Fan 170°C, Gas Mark 5, 35-40 mins.
Pre-heat oven.
Pierce film lid.
Middle of oven on baking tray.
Pre-heat oven.
Pierce film lid.
Middle of oven on baking tray.
Microwave – From Frozen
1. Pierce the film lid.
2. Microwave on Full Power for: 650W/B 8mins, 750W/D 7mins, 850W/E 6mins.
3. Peel back the film lid, stir rice then sauce, replace film.
4. Microwave on Full Power for: 650W/B 2mins, 750W/D 2mins, 850W/E 2mins.
5. Stand for 1 minute, stir then serve.
2. Microwave on Full Power for: 650W/B 8mins, 750W/D 7mins, 850W/E 6mins.
3. Peel back the film lid, stir rice then sauce, replace film.
4. Microwave on Full Power for: 650W/B 2mins, 750W/D 2mins, 850W/E 2mins.
5. Stand for 1 minute, stir then serve.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Ingredient Declaration
Cooked Rice (Water, Rice, Tumeric)
Water
Tomatoes
Cooked Chicken Breast (10%) (Chicken Breast, Salt)
Onion
Rapeseed Oil
Tomato Purée
Cornflour
Mango Chutney (Sugar, Mangoes, Salt, Acetic Acid, Spices)
Cream (Milk)
Spices
Sugar
Coconut Milk Powder (contains Milk Protein)
Desiccated Coconut
Chicken Stock (Chicken Stock, Water, Salt)
Coriander Leaves
Ginger Purée
Salt
Garlic Purée (Rehydrated Garlic, Garlic Powder, Garlic Purée, Sunflower Oil, Acidity Regulator: Citric Acid)
Diced Red Chillies
Fenugreek Leaves
Allergen information
For allergens see ingredients in bold
Other
| Per meal microwaved provides: | As sold 100g provides: | Guideline Daily Amounts for adults:* | Per meal microwaved provides: | 5 GDA for adults:* | |
|---|---|---|---|---|---|
| Energy – kJ | 2120kJ | 535kJ | 2000kcal | 505kcal | 25% |
| – kcal | 505kcal | 127kcal | |||
| Protein | 20.0g | 5.1g | |||
| Carbohydrate | 79.0g | 19.8g | |||
| – of which sugars | 8.8g | 2.2g | 90g | 8.8g | 10% |
| Fat | 11.0g | 2.8g | 70g | 11.0g | 16% |
| – of which saturates | 2.8g | 0.7g | 20g | 2.8g | 14% |
| Fibre | 4.0g | 1.0g | |||
| Sodium | 0.60g | 0.15g | |||
| – equivalent as salt | 1.5g | 0.4g | 6g | 1.5g | 25% |
| *Guideline Daily Amounts are guidelines only for adults | |||||
| Individual requirements will vary depending on age, gender, weight and physical activity |