Ingredient Reference IntakesNutritionHow to cook

Ingredients
Potatoes, Sunflower Oil, Batter (WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Modified Starch (Maize, Tapioca), Rice Flour, Salt, Corn Starch, Natural Colours (Turmeric Extract, Paprika Extract)).

ALLERGY INFORMATION: For allergens, see ingredients in BOLD

Per 120g serving Oven Cooked % of GDA
Medium Fat 9.3g 13%
Medium Sat Fat 1.1g 5%
Medium Sugar 0.5g <1%
Medium Salt 0.7g 12%
Cals 277 14%

 

 Kosher Suitable for Vegetarians Made with Sunflower Oil
* When needed, some products are made in non Kosher approved sites so always check the packaging for this logo when assessing the Kosher suitability.

Adult and Children Nutritional Information

ADULT NUTRITION INFORMATION Per 100g Frozen Per 100g Oven Baked Per 100g Grilled
Energy kJ 772 970 886
kcal 184 231 211
Fat g 7.0 7.7 6.9
of which saturates g 0.8 0.9 0.8
Carbohydrate g 26.9 35.5 32.9
of which sugars g 0.2 0.4 0.2
Fibre g 2.3 3.3 2.9
Protein g 2.3 3.1 2.8
Salt g 0.4 0.6 0.5

 

CHILDREN NUTRITION INFORMATION Per 100g Frozen Per 100g Oven Baked Per 100g Grilled % of Child’s GDA* (Frozen) % of Child’s GDA* (Oven Baked) % of Child’s GDA* (Grilled)
Fat g 6.8 10.9 10.0 10% 16% 14%
Saturates g 0.9 1.4 1.3 5% 7% 7%
Sugar g 0.5 0.5 0.5 <1% <1% <1%
Salt g 0.7 1.0 1.0 18% 25% 25%
Calories 172 270 260 10% 15% 14%

 

* % of Guideline Daily Amount for a child aged 5-10

The following cooking instructions are for 350g of McCain Crispy French Fries. For smaller quantities reduce the cooking time accordingly. For best results cook from frozen. DO NOT overcook!

OVEN

Preheat the oven to 230°C / 445°F / Gas Mark 8.
For fan assisted ovens that’s 220°C / 430°F.

Spread your Crispy French Fries evenly in a single layer onto a baking tray and pop it into the top of the oven. Bake for 14 – 16 minutes, turning them every now and again, until they’re lovely, crisp and light golden.

GRILL

Remove the rack from the grill pan. Preheat the grill for five minutes at a medium high heat. Spread your Crispy French Fries evenly in a single layer onto the grill pan. Grill for 8 – 10 minutes, turning them every now and again, until they’re lovely, crisp and light golden.

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