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Young’s Alaska Pollock, White Wine & Parmesan Risotto
In stock
For the perfect evening meal…
Try serving this Alaska Pollock, White Wine & Parmesan Risotto with an olive oil dressed rocket & radicchio salad sprinkled with Parmesan shavings and a chunk of toasted Ciabatta bread.
Enjoy with a well chilled glass of Sancerre.
Cooking GuidelinesIngredientNutrition Information
Cooking/Preparation Guidelines
Our Alaska Pollock, White Wine & Parmesan Risotto is best microwaved straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
40 mins to oven bake 200°C/Fan 170°C/Gas Mark 6/Pre-heat the oven. Remove outer packaging and pierce film lid.
Place tray on a baking tray in the centre of the oven and cook for 40 minutes (Fan oven 38 minutes). Remove from oven on baking tray and allow to stand for 1 minute.
6 mins to microwave.
Remove outer packaging and pierce film lid. Place tray onto a microwaveable plate and cook on FULL POWER in the centre of the turntable as follows: 800W/4 mins/ Peel back film lid halfway, stir, replace film lid/4 mins/stand for 1 min 900W/ 3mins/Peel back film lid halfway, stir, replace film lid/3mins, stand for 1 min Caution! Plate will become hot during cooking.
Ingredients
Cooked Ribe Rice (33%) [Water, Ribe Rice, Salt], Alaska Pollock Fillet (23%) (Fish), Whole Milk, Water, Cherry Tomatoes, Spinach, Onion, Sweet Red Pepper & Chilli Butter [Butter (Milk), Red Pepper, Green Jalapenos, Garlic Puree, Tomato Paste, White Wine Vinegar, Chives, Lemon Juice, Cornflour, Salt, Smoked Paprika, White Pepper], Cream (2%) (Milk), White Wine, Parmesan Cheese (Milk), Cornflour, Rapeseed Oil, Chives, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Puree, Salt, Lemon Juice, Dried Vegetable Bouillon [Vegetable Powders (Carrot, Leek, Onion), Yeast Extract, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Palm Oil, White Pepper], White Pepper, Cayenne Pepper.
Allergy Advice!
For allergens, including cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain.
Nutrition Information
Typical Values100g microwaved contains
Energy511kJ/121kcal1864kJ/443kcal
Fat3.5g12.8g
(of which saturates)1.8g6.6g
Carbohydrate15.9g57.9g
(of which sugars)1.2g4.5g
Fibre0.5g1.8g
Protein6.3g23.1g
Salt0.6g2.0g